Cameroonian Pap (Corn Porridge): How to Make
Are you looking for a warm and comforting breakfast option? Look no further than Cameroonian Pap, a delicious corn porridge that is easy to make and packed with flavour, typically eaten in Cameroon and Nigeria in the West of Africa.
Find out more in our guide to Cameroonian Pap – a whole blog post about its history and why I love it so much.
Serves 1
Vegan | Gluten free
Prep time: 5 minutes
Cooking time: 5 minutes
Total time: 10 minutes
Ingredients:
Stage 1
90g Pan Pre-Cooked White Maize Meal (white or yellow)
20g caster sugar (or any sugar of your choice)
200g boiling water
Stage 2
200g plant based milk
Toppings (optional)
Pinch of cinnamon dusted on top
1 tbsp maple syrup
Toasted crushed pistachio nuts (or any nut of your choosing)
Method
Bring the water to boil
Whilst the water boils, in a bowl mix your Pan Pre-Cooked White Maize Meal and sugar together until combined.
Add the boiling water in stages to the dried mix in stages, using a whisk, whisk until well combined and lump free.
Next add your plant based milk to the mix in stages and whisk well until well combined.
Place mixture in the microwave for 1 minute, ensuring to stir it half way to prevent lumps from forming.
Top with your desired toppings and serve hot.
More West African delights
If you’re looking for more West African dishes, be sure to check out our recipes page. You’ll find everything from snacks and desserts to hearty meals, all with simple instructions and explanations.
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